When we are styling our clothes, most of the time, we are looking to change the blouse or pants and we forget a very basic accessory that can literally give an outfit that extra that you are looking for, sunglasses.

When I started blogging and going to different events abroad I always wondered where all these bloggers managed to get so many different sunglasses and how for every outfit they would wear a different pair.

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A few weeks ago we went to L.A. as a family trip. We like L.A. a lot because of the weather and we also feel it is very kid friendly. We decided to take Sergio to several museums and I have to say, he behaved fairly well and was amazed by everything he saw.

Hace unas semanas fuimos a Los Angeles en viaje familiar.

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A few months ago our pediatrician told us that we should start potty training Sergio. We went ahead and bought the toilet seat adapter (which is think more less messy than the mini toilet, you don't want to be dumping and cleaning that every time he goes to the bathroom)

Anyways, we tried every night for several days but he hated it.

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If you are looking for a place to travel at the beginning of the year, Panama is the place to go. Not only is the weather amazing (we are in summer) but there are many activities going on. One of the main ones is the parade of the Mil Polleras in a town outside of Panama.

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When I do a story on my Instagram, people are astonished to see Sergio eating fruits or, gasp...vegetables. Let me tell you it has been no easy task. At the beginning it was easier, he would grab almost everything and eat it, now that he is a full on toddler and going to preschool, it has changed a bit.

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When I asked on Instagram what topics you were all interested in me approaching, the one that came up a lot was, how do I start running. So I wanted, in this post to give you the main pointers that helped me get started a bit more than five years ago now.

  1. Find a partner or group of people that motivate you.
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There is a huge trend right now to wear velvet, but the question is, how do you wear it when you live in a tropical country and it is summer time.

It can be hard sometimes to use certain trends, but it is all a matter of getting creative  and finding those special pieces.

I have managed to find these amazing outfits that work great for any event and follows the trend without it being too warm or overwhelming.

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In today's video I wanted to share with you, ways that you can control processed sugar. It is not easy, but identifying the problem will help you reach the solution.

En el video de hoy, quería compartirles como hacer para controlar el consumo de la azúcar procesada. No es fácil pero si es posible, al identificar, reconocer el problema podemos llegar a la solución mas fácilmente.

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After I got married I felt I needed a change in my hair, go edgier and boy did I ever. I went from super long to super short.

After cutting it I have never looked back since. I love long hair but my reality is that I have fine hair and the longer it gets the thinner it looks, so having shorter hair helps make it seem fuller.

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Apenas me casé una de las primeras cosas que hice fue cortarme el cabello. Estaba buscando algo mas actual y bueno, me fui de muy largo a bien corto.
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When I moved into my new home I had big dreams as to how I wanted my closet. After a very difficult few days and trying to get my house to look like a home I ended up just throwing everything in my closet and not wanting to deal with it, but because I do a lot of my IG stories from my closet, a follower contacted me @panamaclosets that they wanted to help me fix my closet.

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