On today's video I explain the importance of having breakfast and how it can enhance and get you en route to a healthier lifestyle.

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I have always declared myself as a photography enthusiast, I just love taking pictures. I am for sure not the best at this (my husband is 10x better, he just has the eye for it) but, I have the heart. I want to capture every moment.

My generation was the generation that lived the initial stages of technology, so when I traveled I would take thousands of pictures on film and then have it developed to make my albums.

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Being in quarantine for so long, in March will be a year, I have felt the importance of making a house a home. A place that will bring you peace and joy but also a place where kids can run around without fear that something might break.

Because I am married to a person that has absolutely amazing taste, I think, I love how much he has taught me about symmetry, colors, accents, to give your home that special touch.

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Constantly I get questions asking how I started running. Well, before I ventured into running I had tried everything in the book. I first started working out when I entered the Miss Panama pageant back in 2002.

It was just what I had to do, it was part of my training. Afterwards, I continued going to the gym, lifting weights but not truly loving it, hating it rather.

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I found it important to share this video where I explain to you the importance of living a healthy lifestyle but enjoying the process of it all and how it can be sustainable.

Hope you like it.

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And so a new year begins, 2020 and all its ups and downs are now behind us. We truly hope that this new year will bring more clarity, peace, direction as to where this world is headed.

I ended 2020 with my family Covid positive. It was so hard to be the only one negative, having to keep my distance from my family, quarantined away from them all.

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Hello loves! Continuing our weekly gift guide prior to Christmas. Today is the men's turn. Personally, I don't like giving my husband a shirt. I know some men like it, but I really try to push it so that it will be something fun and different that he doesn't expect.

Yes, it can be quite hard at times but, who doesn't like a good challenge once in a while.

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Hi guys! As the Holiday season is in full swing I wanted to share with you each week great gift ideas for everyone in the family but specially within a budget.

It has been a year where our budget has drastically changed but we still want to give something special to our loved ones, to let them know we care and to give them hope that great things are coming their way.

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Hello everyone! It is the most magical time of the year again. We all know how this year has been going and how hard it has been for all of us in all sense of the word but we must not lose sight of the importance of the season.

I am not big on gifts and getting my kids tons and tons of them.

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Hi guys! Today I want to share a my Christmas tree decorations. I usually go very simple and classic but this year I wanted to add a bit more.

Hope it inspires you to get your tree up and ready.

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