The power of a candle

The power of a candle

I love a good candle, those that have a lasting smell and perfume the entire house with a certain warmth. It is such an important part of our household. Because we live in the old part of town, a part of our wall is exposed with calicanto (it is a type of mixture of...
Fastest Oatmeal Cookie Recipe

Fastest Oatmeal Cookie Recipe

I saw on Instagram a recipe for oatmeal cookies. I mean it wasn’t really a recipe because nothing was measured and my first try was not perfect. I mean, it tasted good but since it was not measured the amount of coconut oil was too much. This recipe is perfect...
How to achieve your best physical self

How to achieve your best physical self

Many of you, because I run ask me about health, fitness and just over all healthy lifestyle. I am no expert but your constant questions led me to do an online course with Institute of Integrative Nutrition (IIN) for health coaching. Although being a health coach does...
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