A quick review of the Adidas Ultra Boost after using them for the first time for running none other than the Berlin Marathon.
What are your thoughts? Have you used them before?
xx,
Continue Reading
Category
Healthy
Today, the last of the Fitology series. Lets target those legs!
Hope you guys enjoyed these series, let me know in the comments
xx,
Continue ReadingToday I am sharing my bird's eye view of all that I lived during the Berlin Marathon. Hope you guys enjoy it.
xx,
Continue Reading
We all want abs of steel to wear those amazing crop tops. Here I show you how it can be done, while you laugh a bit at us suffering hahaha
xx,
Continue Reading
As I write this I am still two weeks away from the Berlin Marathon. Since I started running, four years ago, I decided that I wanted to run the six major marathons (NYC, Boston, Berlin, Chicago, London, Tokyo). By the time this post is published I will have completed two of them
The first one I ran wasn't a major but it was my home country's marathon.
Continue ReadingThis is a special series with my Fitology and Prime magazine family, from their series, teaching the editor.
You'll get a fun easy, kick ass routine.
xx,
Continue ReadingNo time to workout? No worries, I am sharing with you a series of workout routines you can do from home or anywhere in the world.
Hope you guys enjoy them and put in into practice.
xx
Continue ReadingAs a health coach in progress, I wanted to share the importance of eating fruit and how eating processed sugars can affect our lives in a negative way.
Hope you guys enjoy it.
xx
Continue Reading
I am not much of a cook much less a baker but I do love to find fast, easy recipes that are healthy for me and my family to eat.
On my search for yummy healthy things to prepare and eat, I came across chia pudding. I used to buy it from a health store but later realised it was very easy to make.
Continue Reading
