On my bucket list was going up Panama´s highest point, Volcán Baru. Although I wanted to do it by foot, it was not possible, we went up by car. It was still an amazing, humbling experience.

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Hey guys! So, I wanted to share my experience with Sergio so far. If you guys have been following me you know by now that he is about to turn 3 next month.

About a year ago, everyone kept telling me, beware! terrible twos are coming soon. I truly did not know what to expect. Will not deny I was a bit (a lot) scared.

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Every end of the year we start to think of all the highs and lows of the year that's ending and how we want to make it better and achieve all our goals.

Through out the years and as I have matured my goals have changed into more work and family oriented.

My goals for this year is to grow even more my blog both my community and my clients.

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Hey guys! Hope you all had an amazing Christmas. Today, I am sharing my Christmas and end of year message with all of you. Sending you tons of love.

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Hey guys! I wanted to share this video with you because I feel it is so important to reconnect with your partner ever so often. Whether it be on a weekly date or a weekend getaway. It is important to acknowledge each other and just spend time together.

What are your thoughts?

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On September 11 I became a mother of two. Everyone told me how smooth it was going to go, that baby #2 is easier because you are much more relaxed than with baby #1.

To be honest, I was pretty relaxed with Sergio but for sure what has changed the most is the fact that I can hear her crying while in the car or things like that, that before would drive me crazy because I didn't understand why, now I just roll with it and understand that sometimes they just cry because it is their way of communicating.

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Hi guys! I wanted to share my update as to how I am handling having two babies, adapting and how I am able to almost do it all.

Hope you guys enjoy

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Ever since having Sergio two and half years ago I have struggled with saying I had a C-Section and even now after having Alana I struggle with it even though I shouldn't.

For some reason, when people ask how you delivered (which I don't understand the question because I believe it to be irrelevant) and you say C-Section, sometimes it comes with a little smirk, like you are lazy and irresponsible for going that route.

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Currently, as I type this post I am still recovering from my C-Section but I wanted to write a post to motivate you and motivate myself because in a few days I can start quasi working out, nothing intense but at least start.

My current goal is, once I am allowed to start running is to start my training for the London Marathon.

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Today I am sharing how it all went down with Alana's birth. It was for sure unexpected.

Hope you guys enjoy!

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