Sleep training a 3yr old

Sleep training a 3yr old

We never had problems with Sergio sleeping all night but then, we moved him from crib to bed and everything went to hell. Added to that, new baby coming and then, COVID. So after almost a year of not sleeping, we found Keep the Sleep, and this is our story.
Mid year-What I am grateful for

Mid year-What I am grateful for

I can’t believe half of 2020 has gone by. It has been, for sure, a very bitter sweet time these last few months where none of us expected to be living a world pandemic. At the turn of this year I, for some reason, felt off. Like not excited whatsoever but I...
Learning from quarantine

Learning from quarantine

I don’t know what day it is, I have asked maybe 10 times to the people in my house. It has been a mental race being in quarantine. Trying to keep calm, not be anxious and bring peace to my family and to transmit peace to all of you who take the time to read me....
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