In the blink of an eye my baby became a toddler. I think back to this time last year and he was only six months, how is it that now he is going to preschool? Even though I am happy how well he is developing and adapting to his new schedule, I can't help but feel a bit sad that he is not a baby anymore.

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Today I wanted to share in detail all I lived during my Chicago Marathon, it was my fourth one but let me tell you, it was very different to all the previous ones.

Hope you guys enjoy.

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Hoy les quería compartir mi experiencia en detalle de todo lo que vivi en la martín de Chicago,  aunque fue mi cuarta maratón creanme fue totalmente diferente al resto.

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Hey guys! I am posting briefly about my trip to the Dominican Republic with my family. I 100% recommend it. It was peaceful, fun and food was so good.

Hope you guys enjoy.

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¡Hola chicos! Aquí les hago un post breve de lo que fue mi paso por República Dominicana. Es un lugar increíble y muy recomendado para ir en familia.

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A few months ago I got asked to support a golf tournament here in Panama to help promote and collect money to help send special olympic athletes to the Olympics next year in Abu Dhabi.

After this amazing experience I got asked to help them with their campaign adopt an athlete. So in today's post what I want to do is tell you a bit of this initiative and how you can help.

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Any person that has moved either house or country, knows it can be very stressful. While living with my parents we moved, a total of three times. I felt the stress a bit but not as much because my mom is an expert at moving and getting it done in no time.

Every time we would move she would pack everything up, transport us to our new house and in two or three days it would feel like we had been living there for our whole lives, crazy talent to be able to do that with three kids and a husband.

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Hey guys! today I wanted to share my next challenge and how I plan to go about it. Look forward to reading your comments since I will need your support.

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¡Hola chicos! Quería compartir con ustedes mi próximo reto y como pienso abordarlo. Espero leer sus comentarios ya que necesitaré de todo su apoyo

 

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Hey guys! So excited that I finally had the guts to organize my first conference. I was so nervous and excited. It had a complete turnout, all seats were filled. We had the best time sharing how we can live a better life without dieting and restricting ourselves all the time of the foods we want to eat.

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I wanted to do a quick check up with you guys and see how you were doing with your new year resolutions or intentions. Have you started accomplishing them? Have they turned out easier than expected and were able to get them done faster than you had anticipated?

For the first time in many years I didn't do a full on list of what I wanted for the upcoming year but I did write out what I intended for myself and my family through out this year.

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My vlog today is all about what happened behind our first ever Wellness Retreat hosted by Prime Magazine and Fitology. I can only say it was THE most amazing experience of my life. So amazing meeting and sharing fun moments with such beautiful souls.

Hope you guys enjoy it.

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Mi vlog de hoy es para mostrarles todo lo que ocurrió durante el wellness retreat auspiciado por revista Prime y las Fitology Babes.

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Finally, the vlog is up!! It took me awhile. For some reason it took me forever to load. This video is very special, really anything with Sergio in it is very special. We spent the weekend in Chiriqui which is in the interior of Panama. You can get there, either by plane (1 hour) or driving (8 hours).

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