As countries open, try to get back on the grind and push the economy forward, some countries are closing again.

For us, as of now, we are not closing but apparently we will receive Christmas under lockdown, which no one is really looking forward given that our lockdown was quite strict.

But in the mist of it all there is always a silver lining, these are mine which I am sharing with you all in case you need to be uplifted, maybe my list is the same as yours and you are just not looking at it because all of this uncertainty can sometimes cause for us to not see the blessings that are in front of us, so here it goes:

  1. Spent more time in my home
  2. Fixing and refreshing certain corners of my house to give it that finishing touch
  3. Taken so many good and sometimes not so good courses, where either way, I have learned from
  4. Valued even more the extra help I have around the house
  5. Valued how my husband works constantly and doesn't let himself get beaten down by the circumstances.
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Recently I was talking to a friend about beauty standards and how everything around us is conditioned to see that beauty is only when you are blonde and light colored eyes.

I never gave it much thought because I am blondish (with highlights anyways) and green eyed. I never thought about representation when I saw a cartoon or a movie.

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After weeks of not feeling 100% myself I had some deep thoughts about where I want to be headed and what I want to communicate on my platforms.

So, I created this video in the most honest way and share with you how I wish to go forward with your help.

Sending love!

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It is the end of the month and I can't believe we are barely two months for this rollercoaster of a year to end. Now, looking back I can't fathom how we were in our homes for seven months.

Things in Panama are starting to open up but still this virus is around us plus all you see on the news is how other parts of the world are entering their third wave and starting to close up yet again.

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Hello my loves! Lately I have been getting tons of questions of what I eat for snacks. This can be quite tricky because it can help you reach your goal or completely sabotage it.

I personally don't tend to eat snacks mid morning. For some reason I find that the distance between breakfast and lunch is much shorter than the distance between lunch and dinner.

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Hey guys! this is a very real video where I show you how my recovery post surgery went and why I did what I did.

Hope you guys enjoy and if you have any questions, don't hesitate to ask.

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Hey guys! Ok so, I think most people had no idea I had breast implants, I guess the main reason is I just wanted mine to be small and have a nice shape to them. That was my main goal at the time.

Flash forward to 2020 and during quarantine I came to the realization that I was going to have 20 year old implants in me and I was supposed to have changed them a while back.

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In today's video, I show you a behind the scenes of all that goes down organizing Alana's baptism and birthday while still under quarantine.

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Hi guys! For today's post I wanted to share what to look out for when choosing a sports bra. Nowadays there are plenty of options and brands that cater to our daily workouts but choosing a sport bra goes beyond just how it looks.

First off, analyze what type of sport or workout you normally do.

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Hello my darlings, here I am day I don't know what of quarantine. To say it has been easy it would be a huge lie. It has not been easy at all, well ok, at first I thought this would last maybe a month so I was anxious but excited because I saw this time as a time of transformation but now it has been four months and I don't see any improvements, at least in my country.

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