Being in quarantine is not easy, we are stuck inside all day not being able to do much, coping with all that is happening. During these times we tend to want to not dress up, be in our pijamas all day every day.

And although being in PJs can be quite nice for a bit, it cannot become a habit.

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Today I wanted to share a bit of what was our quarantine Easter. We had tons of fun egg hunting around the house and baking cookies.

These cookies were delicious and amazing thanks to Betty Crocker coming in to save the day. FYI we always modify recipes because Sergio is allergic to eggs.

Hope you guys enjoy and happy Easter!

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How are we all doing? I have gone through all the stages of uncertainty but finally have found some normalcy within all this madness.

I wanted to share some tips that have helped me during this quarantine, specially with my kids. Between home school, working out, work, husband and house, well it can all be very overwhelming.

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Here is a quick video on how and what I am doing to remain positive during this quarantine.

Hope it helps.

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Many of you, because I run ask me about health, fitness and just over all healthy lifestyle. I am no expert but your constant questions led me to do an online course with Institute of Integrative Nutrition
(IIN) for health coaching. Although being a health coach does not allow me to give you a guide as to what to eat every day, it did give me light as to what to eat to help your body be at its best.

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I feel I have always been a gypsy at heart. They say travel and I am packed and ready to go.

My routine for taking care of my skin is very important to me, nothing stops me from taking care of my skin. As I have mentioned it before, living in Panama with a very humid climate I can sometimes get away with not hydrating as much.

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Hey guys! Just wanted to share my review from my own experience while using FIT 9 by Sascha Fitness.

Hope you guys enjoy it and helps you.

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When I asked on Instagram topics you wanted me to focus on, one that called my attention was this one. So I decided to do several series. This first one is how to set up a formal dinner or lunch table.

Then I will do one with a round table (which is quite confusing to know which one is your bread plate) and finally how to handle yourself at a formal dinner.

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I have been modeling for most of my life but it wasn't always easy to get the perfect shot. A lot went down and I finally have learned some tricks to taking a great picture in record time.

  1. Chemistry with the photographer is key but if that doesn't happen understand what the client wants and needs and focus on that.
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It had been a while since we have gone skiing. I like it but not to my husband's level. This time, we went to Vail, which I had never been and I have to say, I had the time of my life. I found friends to ski with and the mountain was quite friendly. I also wanted to share the layers I use when skiing, it makes a world of difference.

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