The power of a candle

The power of a candle

I love a good candle, those that have a lasting smell and perfume the entire house with a certain warmth. It is such an important part of our household. Because we live in the old part of town, a part of our wall is exposed with calicanto (it is a type of mixture of...
Attitude is everything

Attitude is everything

A few years I went through a really tough time emotionally. It was a long uphill climb to get better. That particular journey taught me so much but one of the things that really stuck with me is that attitude is everything.  Hace unos años pasé uno de los momentos más...
How to choose the right training shoe

How to choose the right training shoe

Part of starting a healthy lifestyle is having the correct gear for what you wish to accomplish. Every sport, doesn’t matter if it´s the gym, running or salsa dancing, there is a shoe for what you need. Using the correct shoe will allow you to perform to your...
No more diets

No more diets

On todays video I wanted to share how the word diet can absolutely make us just want to eat more and more. I want you to eliminate that word asap and start leading a healthier lifestyle in general. Hope you enjoy! // En el video de hoy quería compartir con ustedes...
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