If you are looking for a place to travel at the beginning of the year, Panama is the place to go. Not only is the weather amazing (we are in summer) but there are many activities going on. One of the main ones is the parade of the Mil Polleras in a town outside of Panama.

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A few months ago I got asked to support a golf tournament here in Panama to help promote and collect money to help send special olympic athletes to the Olympics next year in Abu Dhabi.

After this amazing experience I got asked to help them with their campaign adopt an athlete. So in today's post what I want to do is tell you a bit of this initiative and how you can help.

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This past weekend we had the very first La Cosecha event. It was truly special to be able to share with a  dear friend his vision to empower coffee growers and help them monetize their farms, show the world what they do.

During this weekend it wasn't just about them but it was also about how much it takes to make one cup of coffee, let me tell you it is no easy task.

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Hey everyone! This video is for anyone that wants to see what an actual carnaval is like in Panama. Mind you I only stayed for one day, four days is too much for me, hahaha.

Hope you guys enjoy!

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Hola chicos, este video es para toda persona que quiere ver lo que es el carnaval realmente en Panama.

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Carnaval is a holiday that depending on the country it's absolutely crazy fun and just wacky. I guess many places celebrate it butfor instance, I have been to the ones in Venice, Italy and let me tell you it is very different from those here in Panama.

Venice is much more organized I think for obvious reasons, it is very cold so people are in costumes, bundled up and drinking a lot to stay warm.

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Growing up my parents did not allow me to go to Carnivals. It is a holiday here in Panama that people take extremely serious.

I does not matter what is going on in the country during that time, carnaval is never canceled. So, where do you want to go for this holiday? Below are some options based on my personal experience.

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Finally, the vlog is up!! It took me awhile. For some reason it took me forever to load. This video is very special, really anything with Sergio in it is very special. We spent the weekend in Chiriqui which is in the interior of Panama. You can get there, either by plane (1 hour) or driving (8 hours).

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Any person that truly knows me, knows that I am not a fan of feet. It doesn't matter who they belong to, I am just not a fan. But what I am a fan of is a well deserved spa treatment and taking care of your feet so they will look their very best.

The other day, the girl that I am working with now recommended I go to this new place in Costa del Este called Andar to treat myself.

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I take you inside a weekend with my loves. Hope you guys enjoy it

xx,

 

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There is a place in Panama that is very special to me for several reasons, it's the area of Casco Viejo or Casco Antiguo. I am in love with this place because it is filled with history and much of my life changing moments have happened here. 

I never thought I would end up living here but I am so happy to be a part of the casco community.

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