Today on my channel I am sharing how I train for a marathon. It is not easy but I love every minute of it. I hope this video motivates and inspires you.

Continue Reading
Continue Reading

Part of starting a healthy lifestyle is having the correct gear for what you wish to accomplish. Every sport, doesn't matter if it´s the gym, running or salsa dancing, there is a shoe for what you need.

Using the correct shoe will allow you to perform to your best abilities and not get injured. Today's video is about that, hope it helps and guides you.

Continue Reading
Continue Reading

As I write this I am still two weeks away from the Berlin Marathon. Since I started running, four years ago, I decided that I wanted to run the six major marathons (NYC, Boston, Berlin, Chicago, London, Tokyo). By the time this post is published I will have completed two of them

The first one I ran wasn't a major but it was my home country's marathon.

Continue Reading
Continue Reading